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Arbeitszeiten in Japan

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Explore standard working hours and overtime regulations in Japan

Updated on April 25, 2025

Navigating the complexities of labor regulations is crucial for businesses operating internationally. In Japan, working time rules are primarily governed by the Labor Standards Act, which sets clear standards for daily and weekly working hours, overtime, rest periods, and holiday entitlements. Understanding and adhering to these regulations is essential for compliance and fostering a positive working environment.

Employers in Japan are legally obligated to ensure their work practices align with the Labor Standards Act. This includes establishing proper employment contracts, implementing compliant work rules, and accurately managing and recording employee working hours. Failure to comply can lead to penalties and legal issues.

Standard Working Hours and Workweek Structure

The Labor Standards Act defines the statutory standard working hours. Employers cannot require employees to work beyond these limits without a specific labor-management agreement (known as a 36 Agreement).

  • Daily Limit: 8 hours per day
  • Weekly Limit: 40 hours per week

The standard workweek is typically five days, but the law permits flexibility, allowing for an average of 40 hours per week over a period of up to one month or one year under specific conditions and agreements. A statutory rest day must be provided at least once per week, or four rest days must be provided over a four-week period.

Overtime Regulations and Compensation Requirements

Any work performed beyond the statutory standard working hours (8 hours per day or 40 hours per week) is considered overtime. Overtime work is only permissible if the employer has concluded a 36 Agreement with the representative of the employees (or the labor union) and submitted it to the relevant Labor Standards Inspection Office.

The 36 Agreement must specify the scope of employees and the maximum amount of overtime hours allowed. While there are general limits, special temporary exceptions can be agreed upon under specific circumstances.

General Overtime Limits:

  • 45 hours per month
  • 360 hours per year

Higher limits may apply temporarily under special agreements for specific circumstances, but even these have upper caps (e.g., 100 hours per month on average over multiple months, 720 hours per year).

Overtime compensation is mandated at premium rates based on the type of work performed beyond standard hours. These rates are calculated as a percentage increase over the employee's standard hourly wage.

Type of Work Minimum Premium Rate
Standard Overtime 25%
Overtime exceeding 60 hours per month 50%
Night Work (10:00 PM - 5:00 AM) 25%
Work on Statutory Rest Days 35%
Overtime + Night Work 50% (25% + 25%)
Overtime exceeding 60 hours/month + Night Work 75% (50% + 25%)
Rest Day Work + Night Work 60% (35% + 25%)

Employers can offer compensatory leave instead of the 50% premium for overtime exceeding 60 hours per month, provided a labor-management agreement is in place.

Rest Periods and Break Entitlements

Employees are entitled to mandatory rest breaks during their workday. The duration of the break depends on the total hours worked in a day. These breaks must be provided during working hours and employees must be free to use them as they choose.

Hours Worked in a Day Minimum Break Duration
At least 6 hours 45 minutes
At least 8 hours 60 minutes

In addition to daily breaks, employers must provide employees with at least one rest day per week. This can be averaged over a four-week period, allowing for four rest days within that timeframe.

Night Shift and Weekend Work Regulations

Work performed during the night hours, defined as between 10:00 PM and 5:00 AM, is subject to a mandatory 25% premium pay, regardless of whether it is standard hours or overtime.

Work on statutory rest days (the weekly rest day mandated by law or agreement) is also subject to a premium rate of 35%. If work on a rest day also falls within the night work hours (10:00 PM - 5:00 AM), the premiums are combined, resulting in a 60% premium (35% + 25%).

Work on public holidays that are not designated as statutory rest days does not automatically require premium pay under the Labor Standards Act, although it is common practice and may be stipulated in employment contracts or work rules.

Working Time Recording Obligations for Employers

Employers in Japan have a legal obligation to accurately record the working hours of their employees. This is crucial for ensuring compliance with working hour limits, proper calculation of wages and overtime pay, and demonstrating adherence to the Labor Standards Act.

Records must include:

  • The start and end time of work each day.
  • The total hours worked each day.
  • Details of overtime, night work, and rest day work.

These records must be maintained for a specified period (currently five years, though transitional measures may apply) and be accessible for inspection by the Labor Standards Inspection Office. Accurate recording methods, such as time cards, time clocks, or electronic systems, are essential for meeting this requirement.

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